The Inflammation-Free Diet Plan (Lynn Sonberg Books)



The Inflammation-Free Diet Plan (Lynn Sonberg Books)A revolutionary diet to help you lose weight and control disease-causing inflammation Medical research has discovered that inflammation increases your risk for many diseases, including heart disease, diabetes, and Alzheimer's, among others. The Inflammation-Free Diet shows you how to diminish the effects of inflammation by limiting foods with high IFs (inflammation factors) as well as introducing inflammation-fighting foods into your diet. Provides three weeks' worth of meal plans and dozens of low-IF recipes Covers more than 1,500 foods

Order it here >>> The Inflammation-Free Diet Plan (Lynn Sonberg Books)

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